If you follow me on Instagram (@lucyenneonline) and have been keeping up with my insta stories, you would've seen me post about starting a cleanse. My eating hasn't been consistent this year and even though I generally maintain a pretty balanced diet, I have allowed myself to indulge a lot more than I should, and now my system is all out of whack. So I really needed a reset.
I heard someone say that we should think of eating, less as a source of enjoyment and more as a process to get nutrients.
Winter Series: Food
There's nothing more comforting than soup to warm you up on those cold winter nights. For dinner yesterday, I made a butternut squash soup. I've been meaning to try this for a while and I finally got around to it. I looked up a couple of recipes online and picked some items from different recipes that I thought would work best for my taste and came up with this...